Ingredients
- 2 apples, chopped
- 50 g margarine
- 1/4 cup firmly packed brown sugar (or regular sugar)
- 1 tsp ground cinnamon
- 1/4 cup plain flour
- 1 cup rolled oats
Details
Prep: 10 mins
Cook: 20 mins
Serves: 4
Method
- Preheat oven to 200°C (180°C fan forced).
- Place the apple pieces in a small baking dish.
- Cook apples on HIGH in microwave for 5 minutes or until soft.
- In small bowl, combine the remaining ingredients.
- Mix with fingertips until it has an even crumb texture.
- Top the apple with the crumb mixture and bake in the oven for 20 minutes or until the crumble is golden brown.
Nutrition Information
per serving | per 100g | |
---|---|---|
Energy | 958 kJ | 550 kJ |
Protein | 2 g | 1 g |
Fat, total | 10 g | 6 g |
— saturated | 2 g | 1 g |
Carbohydrate | 33 g | 19 g |
— sugars | 21 g | 12 g |
Sodium | 52 mg | 30 mg |
Fibre | 3 g | 2 g |